40 quiet evenings

Your New Favorite Evening Ritual:
Rest, Restore, Wind Down on Repeat

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  • Day 32

    Day 32

    12 min | guided relaxation

    more of yesterday’s guided relaxation, with a twist.

    because who ever said no to more rest?

    no time, no energy left?

    this one’s for you.

    come exactly as you are - no yoga mat, no change of clothes required.

    you can even do this practice in bed, I promise.

    guided relaxation, right this way.

  • Day 31

    Day 31

    12 min | guided relaxation

    no time, no energy left?

    this one’s for you.

    come exactly as you are - no yoga mat, no change of clothes required.

    you can even do this practice in bed, I promise.

    guided relaxation, right this way.