SUSTAIN
DAYS 31-40 (and beyond…)
“how We spend our days is, of course, how we spend our lives.”
— Annie Dillard
SUSTAIN (Days 31-40 & beyond…)
LISTEN.
A conversation borrowed from my Mindful Stress Solutions Course exploring how mindfulness might even help us expand and deepen our understanding of what an "ending" is. We'll take a look a look at where we've come in our time together and create a practical plan for what's next. An end of our official time together, and most certainly a beginning for all that comes next.
DIVE DEEPER.
One final workbook to make YOUR practice plan for life beyond these 40 Days…
CONNECT.
Two group lives left - I hope you’ll join me for one or both!
“This is a study of five artists engaged in the act of creation that engages us all — the composition of our lives … Many of the most basic concepts we use to construct a sense of self or the design of a life have changed their meanings: Work. Home. Love. Commitment. … This is a book about life as an improvisatory art, about the ways we combine familiar and unfamiliar components in response to new situations…”
— COMPOSING A LIFE, Mary Catherine Bateson
(password: winter)