You’re tired. I’m tired. We’re all a little collectively exhausted.
For an engine to run smoothly (that’s you, dear one) - we have to fill the gas tank. It’s time to take deep and good care of ourselves.
Let this guided meditation be a moment for you to pause, to create the space and grace and time to recharge.
Even better than a nap, this body scan will help you “fall awake” to this moment, right now.
