WELCOME, WELCOME, WELCOME.
If we haven’t met before, I’m Catherine Zack.
Meditation Teacher | Coach | Writer |
Founder of Village Yoga
About
Catherine is a seasoned meditation teacher, coach, and writer living in the Hudson Valley of Upstate New York. She’s spent the last decade helping people find calm in the chaos, bringing folks from burnout to balance, and leading her students on journeys of soul excavation & self-discovery.
Previously, Catherine was a litigation associate at a top law firm in DC. Rather than set her sights on the partnership, she walked away from it all in search of more meaning, fulfillment, and connection in her work & less stress in her life. Stress is still her speciality — after all, Cath learned to hustle & grind with the best of them. And she’s developed her own methodology for helping lawyers better manage stress.
I love to write. To paraphrase Joan Didion, it’s how I know what I think (and trust what I know!). I’m working on a book, so I launched a new Substack, as a way to preview this body of work.
I work with women who are ready to listen for the sound of their own voice.
You’ve spent a lifetime checking the right boxes, collecting the degrees, climbing the ladders. And yet…
You’ve reached a moment where you’re ready to pause and look around and then inside to see, are these choices really my own? Is there a better alignment between my inner landscape & my outer reality?
If this sounds like you, let’s sit together & connect.
(I also work with women who are just plain tired, hovering somewhere on the verge or burnout, and need to catch their breath!)
