Cath & Clara are back in their frank conversation series, this time talking about the decision to become a parent (or not). 

Clara asks Cath pointed questions about her own journey into motherhood. And as usual, Cath's approach is to hopefully bust some of the myths of "stress culture" that lead parents to burnout and keep us from being present as parents. 

This episode provides some honest insight into a mindful and empowering approach to motherhood. And gives you the tiniest peak -- whether you're a mother or not, whether you're considering parenthood or not -- into the "Remembering You" women's retreat that Clara and Cath will co-lead in the Hudson Valley September 12-16, 2023. 

The retreat itself is dedicated to a coming into self. 

A space away from the constant go of life, work, family, relationships, etc., and a sacred pause to find clarity and relief. 

Our days will be a series of local meals, yoga practices, group lead discussions and rest, led by dating & relationship coach Clara Artschwager & meditation and mindfulness teacher Catherine Zack.

Though every detail is graciously and thoughtfully planned, on retreat, we happily take a “less is more mentality.” 

Meaning, we believe there's just as much to be gained from a heartfelt chat over morning coffee or lounging around the pool as there is in a scheduled event of the retreat.

Weaving writing, reflection, group conversation, and guided coaching, Clara & Cath create space to connect, space to be, space to see the hungers, truths and desires seated inside of you reflected in another. Prepare to walk away inspired and awakened.

Space is limited to 8 women.

👉 Learn more and reserve your room here:
catherinezack.com/retreat