S2 E3 :: Life Lately : A Personal Stress Culture Epiphany

In this episode, I share a few stories from the Real Life Wild of my life right now -- what's challenging me, where my growing edges are, and the practice that's keeping me present and connected these days.

This episode includes my favorite new question to ask instead of "What do you do?" and "How are you?" because don't we need more complex, full, human openers into our conversations and connections with others?!

Also a casual, major realization about the work we're up to here -- that it's not just about healing our own stress. That's step #1. But what we're really priming to do is tear down the whole Stress Culture system. Casual, I told you ;)

Who's with me?

To submit your question for an upcoming episode, visit:
https://www.catherinezack.com/askme

To learn more about how you can do this work in Stress School, visit:
https://www.catherinezack.com/stress-school

To bring this work to your company or organization, visit my leadership firm:
https://www.minervawell.com/

Thank you SO much for simply being here,
Cath